I want to continue my routine of sleep meditation as well as going to bed at 9:00 p.m. however I want to try eating a Melatonin pill 15 minutes before I start my meditation to have a better chance of a proper sleep.
I want to continue my routine of sleep meditation as well as going to bed at 9:00 p.m. however I want to try eating a Melatonin pill 15 minutes before I start my meditation to have a better chance of a proper sleep.
Appreciate the awesomeness! Comments
Please comment on two peers' comics for every one post of yours.