Step 8

In this comic I am realizing that recollecting on 5 positives of my day makes me happier and helps me to appreciate what is going on around me. Knowing that this is better I can maybe try and incorporate it into my daily routine.

Who is sharing this comic? Author?: KPU13.zchan
Image Alt Text - Say what can be seen: Stick figure realizing reflecting on positive aspects of his day is great for him and he will put it into his daily routine.

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1 Comment

  1. Preetpal

    This is great thinking to have! I have been doing this everyday for a while and it improves the well-being of your life. Personally, I start my mornings with 10 things I’m thankful of in general, and then end my day with 5 things I’m happy that I did or that happened that day. Good luck!

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