STEP #7 – FLY! HIGHEST HEIGHT…SO FAR

February 18th was by far my least anxious day! My partner took me out on a date and I left my phone off for 2 hours, and then didn’t even look at it all evening. The weekend was starting, I felt calm and relaxed, and we went to a classical music concert, which in and of itself, is very grounding. I think a combination of the event, the timing, and not looking at my phone for so long contributed to my low anxiety levels.

Who is sharing this comic? Author?: CAP.TANAR
Image Alt Text - Say what can be seen: Two figures embrace with a heart above them. They are surrounded by calm words and music notes.

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2 Comments

  1. Trisha Magbanua

    Great comic! Not having your phone to distract you from this particular moment really allow you to grasp it and enjoy it to the fullest. So happy to see it through your comic.

  2. neha puar

    Great! You are lucky that you have such a caring partner who loves you so much. Everyone needs one person in their life either as a friend or a partner that will help them with their difficulties and problems.

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