STEP #5

ON THE LEFT SIDE IT SHOWS ME WALKING AND VERY HAPPY AND THE SUNSHINE SHOWS THE HAPPINESS. THE RIGHT SIDE SHOWS ME SAYING MY BREATHING EXERCISES AND SHOWS ME LOOKING VERY HAPPY. THE OTHER BUBBLE IS MY THOUGHTS AND THE THINGS THAT ARE GETTING BETTER.

Who is sharing this comic? Author?: KPU13.AALID
Image Alt Text - Say what can be seen: ON THE LEFT SIDE ITS ME HAPPY AND WALKING WITH A SUNSHINE IN THE CORNER. ON THE RIGHT SIDE ITS ME MEDITATION SHOWING WHAT IM SAYING FOR MY BREATHING EXERCISES. IN THE BUBBLE ON THE TOP OF WHAT I AM THINKING.

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4 Comments

  1. lakshay

    Well done! You did it greatly and your artwork is also great.

  2. Parvina

    It is very true, when you feel anxious, it is hard to concentrate and stick to the plan. Wish you best outcome from this wellness practice.

  3. Inder Mally

    I agree with this as-well, it’s crazy how just some simple breathing exercises can help improve your day so much

  4. Awe this is such a lovely image! I’m so happy for you that your wellness practice has helped you in your mood/day-to-day life :)))

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