I felt obviously uncomfortable at the beginning of the exercise, but after 14 days of phased exercise, I not only got used to the daily quantitative exercise, but also improved my anxiety.
Step # 4
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Navkiran kaur
Great job!
Lovepreet Kaur
A great job is done! Improvements are visible through continuous hard work, dedication, and motivation. keep going for the next seven days. Wish you good luck.