Halfway through my wellness practice, I felt my anxiety was very high because of an important math exam the next day. However, I tried meditating as had been doing for the past few days, and I felt calm and relaxed after that.
Halfway through my wellness practice, I felt my anxiety was very high because of an important math exam the next day. However, I tried meditating as had been doing for the past few days, and I felt calm and relaxed after that.
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