Step # 4

I felt obviously uncomfortable at the beginning of the exercise, but after 14 days of phased exercise, I not only got used to the daily quantitative exercise, but also improved my anxiety.

Who is sharing this comic? Author?: KPU12.SHAOZ
Image Alt Text - Say what can be seen: In this figure, the changes of the characters on the first day and the seventh day and the 14th day of exercise are shown. From the beginning of sweat and fatigue, gradually become very adapted to the pace of exercise.

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2 Comments

  1. Navkiran kaur

    Great job!

  2. Lovepreet Kaur

    A great job is done! Improvements are visible through continuous hard work, dedication, and motivation. keep going for the next seven days. Wish you good luck.

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