On my first day, I started to gather some information about my tiredness on excel and started my wellness practice. I was sleeping for 8 hours, and it passed my requirements for sleeping. Now I want to continue with that and follow the minimum of 7 hours sleep a day.

Who is sharing this comic? Author?: CAP.ANDRC
Image Alt Text - Say what can be seen: A pc with excel running and a bed, with a frame above it \