I exercised for 30 minutes on day 1. I wasn’t sure how would it affect me. When the time was up, I stretched for a few more minutes. And somehow, I feel more relaxed after the exercise.
I exercised for 30 minutes on day 1. I wasn’t sure how would it affect me. When the time was up, I stretched for a few more minutes. And somehow, I feel more relaxed after the exercise.
Please comment on two peers' comics for every one post of yours.
Haley
That is great that your first day went well. I find that exercise can help as a mental break while also being good for your health.