On the first day, I was motivated to start the project. There was zero physical activity in these two years. It took a while for my body to adjust to it. Ten minutes into the exercise and I was exhausted. I had no stamina, and I lost all my hope at the end of those 30 minutes.
STEP #3 FIRST DAY
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Ashna Dhingra
Aww it’s ok, it is totally normal to feel that way starting out. It is important you keep trying and one day it will just be a routine.