STEP #2 – GET CAPE: PREPARING FOR CHANGE

Going on my daily walk and getting ready to sprint to practice my wellness practice. My phone in hand along with earphones so I can listen to music while sprinting and to also time the sprinting intervals.

Who is sharing this comic? Author?: CAP.JAYDO
Image Alt Text - Say what can be seen: Stick figure outside going on a run with phone in hand and headphones in and a headband on.

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2 Comments

  1. jaskiran singh

    I used to go for walks with songs too when I used to be stressed in my life, hope it is helping you

  2. Navkiran kaur

    Thats a great start but I would also recommend you to take a healthy diet . Then your your result would be more positive.

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