My research result showed that there is a positive correlation between daily yoga practice and my happiness level. Therefore, I envision that I would integrate my wellness practice into a habit. While I may not practice it every day, I do see the significance of doing it a few days a week to boost my overall wellbeing.
Show Me the Data. My Conclusion is…
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Eileen Faith
It is excellent that you want to make your wellness practice a habit. I also wish to integrate my wellness practice into my daily life. Keep it up!