Step #2 – Prepare for change

As we all know that now a days everyone enjoya spending time on social media and scrolling through internet which is an actual wastage of time! Instead one should have a proper time table of doing all the activities which could lead to some true happiness!

Who is sharing this comic? Author?: CAP. DAMAK
Image Alt Text - Say what can be seen: The above stick figure represents that a time table is to be made regarding all the things to be done and so that we can stay focused. Instead of just surfing over the internet and social media doing something like meditation and yoga could actually benefit us both mentally and physically!

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1 Comment

  1. Yi-Ting Chang

    Hi there,
    Thank you for sharing your post, I hope you can get the happiness!

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