My stick figure self sees the workout equipment around him but still is complaining about beginning the weight loss journey even when especially he is not happy with…
On my first day of the wellness practice I’m meditating, my goal is to meditate anywhere between 5-10 minutes every weekday for the next 14 days, Im having…
I’ve resolved to concentrate on my happiness, which will help me improve my overall well-being. This step 2 represents how I encouraged myself to go to the gym…