After my practice I have learned how important it can be for me to take breaks from screens in the day. Not only does this help my eyes strain less, but it has also helped me discover a love for reading exciting books. I just hope I am able to keep up with this idea of taking breaks in the day.
Step #8 – Next caper
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Parvina
Very interesting drawing, telling your story. Very happy for you. I chose “being indistractable” for my next step as well.