Ever since I was in high school I experienced anxiety. At first, I only felt it before exams and presentations but now it is more prominent in my day to day life. My anxiety is usually in the form of overthinking which gets in my way often. During this 14 day project, I plan to meditate three times a day for five minutes each. I look forward to see how it’ll positively affect me.

Who is sharing this comic? Author?: CAP.SHIMU
Image Alt Text - Say what can be seen: stick figure girl with a worried face and hands clasped together. four thought bubbles connected to her head and four lighting bolts around her head.