Step #3 – Comic Three First Day Wellness Practice

For the first day of my wellness practice I got 8 hours of sleep which I usually only get 4 hours on a good day. I felt extremely energized and happy overall performing daily tasks and activities. I could definitely tell there was a huge spike in my overall energy level and my mood. I felt alive and aware of everything around me.

Who is sharing this comic? Author?: KPU13.AAROB
Image Alt Text - Say what can be seen: You can see a man that is extremely energized to the point of sparks shooting out meaning he is overloaded with energy he is also jumping up in the air with a smile on his face with both hands and feet kicking outwards with a cloud text bubble coming from his head where a light bulb is displayed he is plugged into the wall via socket and wire

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3 Comments

  1. Anna Bains

    this comic looks amazing! I am so glad that you got 8 hours of sleep and are feeling energized.

  2. Navkiran kaur

    yeah sleep is important . I used to feel dull and unhappy during exam days when i get less sleep .

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