On day 5, I suffered from high temperature and body pain. It was really hard for me to sit for 30 minutes to do meditation but I did it with discomfort. I find trouble in focusing on my practice which also effects my energy.
On day 5, I suffered from high temperature and body pain. It was really hard for me to sit for 30 minutes to do meditation but I did it with discomfort. I find trouble in focusing on my practice which also effects my energy.
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