On my first day of the wellness practice I’m meditating, my goal is to meditate anywhere between 5-10 minutes every weekday for the next 14 days, Im having…
After being 7 days into my wellness practice, Im starting to understand the positives of meditation, I feel significantly more peaceful after I meditate and can feel that…
This comic depicts my time attempting to perform my wellness practice on my worst recorded day, February 15th. I had a lot of anxiety today because I was…