I successfully completed 7 days of my wellness practice. I think doing yoga, made a positive impact on my mental and physical strength. Also my anxiety level reduces…
on one of the day of my experiment, I had midterm exams and some assignments due. Because of that I was not able concentrate on the wellness practice….
After completing this wellness practice I have noticed that it really worked for me. feel more calm, refreshed and energetic because of this experiment. Also, I can concentrate…