8 Comics Tagged "KPU12.SCHAA"

stick figure trapped in a house

Step #1- Back Story

Ever since the start of covid, I have been staying at home most of the time which has negatively impacted my health both physically and mentally. I chose…

protein powder and pre workout

Step #2 Preparing for Change

To prepare for my wellness practice, I bought pre-workout and protein powder. Pre-workout will help me boost energy, and protein powder is to help recover my muscles when…

stick figure running on a treadmill

Step #3 First Day

My first day going to the gym was very tough since it was my first time in a while doing heavy exercise. I started by doing cardio and…

three stick figures working out and trying different gyms

Step #4 Halfway

In this comic, I am with two of my friends working out. Since we all go to different gyms we tried out each other’s gym to see which…

Stick figure smiling at her happiness level chart because it went up. There is also a stick figure running at the bottom right of the comic.

Step #5- Show me the data! My conclusion is…

In this comic, I drew myself smiling since my happiness level went up. I found myself being happier and more productive on the days I went to the…

stick figure struggling squatting weights

Step #6 Wear Cape – Flop?

This comic shows me struggling to squat because I worked out the day before and was still sore the next day. I only completed 60% of my exercise…

Apple Watch that shows 564/500cal of movement, 71/30min of exercise, and 15/6hours of standing. It also shows the words compete and rings closed.

Step #7 – Fly! Highest Height

This comic shows my watch that tracks my activity throughout the day. I had the highest activity when I started competing with my brother. Competing motivated us to…

stick figure smiling and flexing muscles because her results increased

Step #8 – Fly. Next

After completing this wellness practice, I found myself happier and more active than in the past few months. Moving forward, I plan to continue to exercise, especially in…