8 Comics Tagged "CAP.TERES"

A person with a sad face walked out the hospital. In her thought bubble, there is a smiley face and a heart with muscle arms.

Step #1 – Back story

I was told at the hospital that I need to do some exercise for my health condition. I decided to become strong and healthy. I want to be…

A map of home to river and back, a treadmill, a phone, a water bottle, sports shirt and shorts, and a pair of walking shoes are prepared ready.

Step #2 – Get Ready

I have my treadmill set up at home and planned a route of home to the river and back for when I want to walk outside. I also…

A figure is walking on treadmill while watching someone sings on TV. The treadmill’s screen shows “3 km” and “40 min”.

Step #3 – First Day

The first day, I walked 3 kilometers for 40 minutes on the treadmill at home. While walking, I watched a music show on TV. My walk was nice…

A phone rings alarm for a happy face reminder at 10am, 4pm and 10pm. At 5:30pm, a figure walks at DAY 7 of a 14-day scale. Halfway of the scale, there are 7 check marks from DAY 1 to DAY 7 of the scale.

Step #4 – HALFWAY

I have set up phone alarms to remind myself to measure my happiness level everyday at 10am, 4pm and 10pm. I have found 5:30pm a good time for…

A figure with question marks on the head. One line graph, one bar graph, a notebook and a calendar.

Step #5 – Show me the data

After the 14 days of practice, I am looking at the graphs I got from my data. I have my notes and calendar to refer to. I am…

Three figures are on a couch. Each of them has a speech bubble on top of their heads.

Step #6- the hardest day

One of my hardest days is the day when my family was hosting some guests. I had to help out and stay with our guests at home the…

On a map, there are icons of a home, clothes, a drink, dog and a plate of food on each street block. The map shows the route of two figures, from home to each icon, riverside on the far right and to home.

Step#7-Highest height

One day, my walk made me very happy for the whole day. My mom walked with me, so I decided to show her my walking routes. It was…

A figure wearing a cape stands on the first step of the stairs and smiles. Beneath the shining sun that the figure faces, there is a checklist with the first thing checked.

Step #8 – What’s next?

Through this project, I have learned a lot. I have confidence and faith in myself. I know that I can achieve the wishes I have for my well-being…