8 Comics Tagged "CAP.SIOBL"

A person is walking in the sunny flowery fields and can only be seen to be stuck in their own sad thoughts

Step #1 – Back story

A usual day for Siobhán is a good one, but in the last few years she has noticed her own struggle to find positives from her every day…

A stick figure shown excited to have their new note book and recalling the positive memory of buying it.

Step #2 – Preparing for change

To keep track of her happiness levels, Siobhan has bought a notebook and has already started to paint that memory of buying said notebook as a positive part…

A stick figure being yelled at by a customer. In the next scene we see the same stick figure relaxing and listing 5 positive things.

Step #3 – First day

I was excited to start this project, my first day went pretty tough and challenged me right off the bat. I had a customer curse me out for…

On the left we see a sad and anxious stick figure during day one. On the right we have the same stick figure now relaxed on day seven.

STEP 4

I was super worried at the beginning. The idea of keeping track of my anxiety levels, doing my practices and doing them right made me anxious. After getting…

Here we have a stick figure that is celebrating a graph that shows a 2.6% average.

STEP 5

Here we have me celebrating my new and improved outlook! Lots to be positive about! Even though life got in the way and gave me a bit of…

A stick figure sleeping next to a dog

Step #6 Flop!

My biggest flop happened when my oldest dog had a health scare, I spent most of my time taking care of him and ended up falling asleep in…

A stick figure lays against a tree in a field with two dogs

Step #7 Fly!

Here I am laying in a little grassy field with my two lovely doggies. Surrounding myself with positive thoughts really changed my perspective and my attitude. A usual…

A stick figure is shown thinking in their head.

Step #8 – What’s Next

Here I am thinking of what my next steps are. I’m not quite sure yet, but I’m going to be exploring another tactic to further help my mental…