To keep track of her happiness levels, Siobhan has bought a notebook and has already started to paint that memory of buying said notebook as a positive part…
I was super worried at the beginning. The idea of keeping track of my anxiety levels, doing my practices and doing them right made me anxious. After getting…
Here I am laying in a little grassy field with my two lovely doggies. Surrounding myself with positive thoughts really changed my perspective and my attitude. A usual…