8 Comics Tagged "CAP.KITTO"
This scene is showing how feeling anxious at night is keeping me up and making me tired all the time. I’m tired at work, I’m tired while I’m…
In this “preparing for change” comic, I have found my yoga mat and am simply making the time to be on it. In this case, making the time…
On the first day, I had my time set aside, my yoga mat rolled out and… a complete mental block. Even relaxing seemed to be difficult. It was…
In this comic, I am sitting in from of a mirror to try to represent reflection (rather than actually meditating in front of a mirror). I’ve included items…
This scene shows my conclusion, which is that over a (much) longer period of time, I do think that the practice of mindfulness meditation could help me to…
On my lowest day, after a particularly stressful, long, late shift, and an especially scary drive home in a downpour, and a midterm coming up the next day,…
This comic shows the first day that I fully accomplished my goal for the research project. I made the time for my practice and spent the entire 10…
Moving forward, I’ve realized that though keeping up with mindfulness as a meditation practice every night was difficult, I do need to take some time for myself before…