I have been having issues with overthinking for the longest. Everyday, I struggle with negative thoughts like “what if something doesn’t work out” or sometimes, I end up…
After completing my wellness practice on the first day, I felt different than I usually do after waking up. Surprisingly, I felt more active and fresh in the…
After completing this 14 day activity, I looked at the results and was surprised to see how my mood kept changing throughout the day. However, I was relieved…
During this entire activity, I felt the happiest when I looked at my results. The fact that I completed this activity without missing a day made me feel…
After completing this activity, I have come to the conclusion that I will work more on my happiness. I’ll continue to think of positive things that make me…