STEP #8 – FLY. NEXT “CAPER” – WHERE WILL YOU FLY NEXT?

After challenging myself with tackling negative bias by recalling positive aspects of my day before bed, I concluded that I strongly enjoy incorporating this wellness practice into my day! I am curious to see if challenging myself by continuing my practice or incorporating another wellness practice into my life can influence my mental health in the future.

Who is sharing this comic? Author?: CAP.FABIT
Image Alt Text - Say what can be seen: Stick figure confidently standing, wearing a cape with a thought bubble stating "I'm going to keep using cognitive retraining to overcome negative bias".

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2 Comments

  1. I love the use of colour in your comic! It’s so vibrant and fun!

  2. Abigail Comeau

    I love all the colours that you used for your comic! Keep up the good work.

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