The result I got in this research is that sleeping longer can make me feel better during the day. Before the study I slept very little every day, and during the day I would be very tired and in a bad mood, but through this experiment, I guaranteed that I sleep more than 7 hours, during the day I will not be tired and in a bad mood, this test has greatly improved my life and physical and mental health.
komalpreet kaur
Omg..!! I love your comix and I’m glad that you achieve your goal.
Zachary Chao
I think you should be very proud of yourself! I should be learning from you as I often neglect sleep as well. Although, I definitely recognize its importance as I also see my mood decline with bad sleeping habits. Congrats on successfully accomplishing your wellness practice!