Step #1 – My Backstory

In this scene all the reasons for my wanting to meditate to alleviate anxiety and improve my concentration are depicted through the symbols in the thought bubble, there is too much going on.

Who is sharing this comic? Author?: CAP.ADANK
Image Alt Text - Say what can be seen: A stick figure is thinking at a desk in front of a badly drawn computer. Half the image is taken up by political symbols, papers, weights, coronavirus, filing cabinets, a moving box, a camping tent, a to-do list, a microphone, and an \'M\' logo. The figure comments \

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2 Comments

  1. Since I have the same problem, it reduces anxiety and allows me to focus better. I hope you are able to reduce your anxiety and get more focus on the things you do.

  2. I hope this practice worked well for you! I would like to incorporate meditation into my routine, too.

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