I will prepare for my wellness practice by first laying out the yoga mat, playing some calm and relaxing music, and projecting a yoga tutorial onto my TV so I can follow along. I also picture myself sitting on the mat and setting my intention for the practice on the day of.

Who is sharing this comic? Author?: KPU13.ZCHAO
Image Alt Text - Say what can be seen: Person sitting on a yoga mat meditating while calm music is playing and the TV is playing a yoga tutorial.