For my wellness practice, i have decided to do yoga and measure anxiety for the next 14 days in the journal. In order to prepare for this, i choose a quiet place in my house where i will do yoga. Also, i bought a new yoga mat.
For my wellness practice, i have decided to do yoga and measure anxiety for the next 14 days in the journal. In order to prepare for this, i choose a quiet place in my house where i will do yoga. Also, i bought a new yoga mat.
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