At the end of each day, when I was trying to recall 5 positive things from my day, I sometimes found it hard to actually reach 5. This is because I was focusing too much on what SHOULD be obviously positive (big happy events that happened) — and sometimes I didn’t have those in a day. But then… I expanded my mind to the smaller things. This made me not only able to reach my goal of 5 things, it also made me appreciate my days more consistently.

Who is sharing this comic? Author?: CAP.MICHN
Image Alt Text - Say what can be seen: [Left Side] A person walking their dog while listening to music with a flower on in the ground in front of them, a sun above them, and a house in the distance. [Right Side] person has realized that all of these things are positive parts of their day.

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